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WGT part II of III for the Type A Overachiever
Welcome to your 2nd week your Bon Bon Warrior Goddess Babe you!
Welcome to Week 2 video (3:50)
Lesson 4, Ground Your Being & Free Your Past
quick Overview (5:24)
Root Down to Rise Up meditation
the moving meditation (3:43)
Your Life Story (so far...) (2:53)
The Family Tree from the WGT perspective (5:17)
Lesson 5, Energize Your Sexuality and Creativity
Let's Talk About "Sexy" Baby... (5:04)
Shake It Off (1:50)
The power of Permission. (3:15)
WERK. IT. OUT. time!
use this song playlist (in order please)
WERK. IT. OUT. (workout) for week 2 with playlist (32:31)
Lesson 6, Claim Your Strength and Ignite Your Will
Claim Your Strength(s) (6:08)
Ignite Your Will (11:30)
Lesson 7, Open Your Heart
Open Heart Massage (6:25)
Tune IN to the Love In Your Heart (4:50)
Feeding The Hungry Heart (action items!) (2:21)
Tune IN to the Love In Your Heart
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